Have a mental health issue?

This is what your psychiatrist will be looking for.

Some disorders hinder productivity:

• ADHD

• Depression

• Anxiety

• Cognitive disorders

• Executive disorders

How then can you help yourself recover if your disorder stops you from helping yourself recover?

You're in a downward spiral.

Recover ultra fast, even with a productivity debuff.

Use the Psychiatry Hub to have your personal digital mental health nurse in Notion that will help you track the progression of your symptoms and treatment side effects over time, sharpen the accuracy of your reports to your physician, and keep a record of all the information relevant to your recovery, disorder, and healthcare.

What's inside

• Make your personal almanac

  • It's your personal wiki. Keep a record of everything: your disorder, symptoms, treatments, and the side effects of your medication.

• In-depth analytics

  • Your doctor will need this data. Track your symptoms and side effects as many times as you need to everyday.

• Keep your contacts

  • You're not alone. Make a phone book for those important to your recovery. Add your trustworthy people here.

• Don't make new wounds

  • Your doctor will tell you the rules that come with both your disorder and medication. Prevent accidents here.

• Record everything

  • Recovery comes with a lot of notes, documents, and information. Never lose them here.

• One step at a time

  • Focus on doing the next right thing. Recovery is a journey. Break it down into manageable tasks.

What you'll get

• The Psychiatry Hub, which is a recovery hub designed mainly to help psychiatric patients, but also caters to everyone currently recovering from mental health issues through other means (such as rehab, therapy, etc.).

• A ZIP file containing all off-Notion icons used in this template (in Notion gray and white for light and dark mode, respectively)

• A ZIP file of the Notion people art used in this template